In order to maintain good health we are supposed to drink at least 8 glasses of water everyday. This does not only keep us from getting dehydrated, it also prevents the onset of various illnesses and disorders. But drinking plain water sometimes be , well , boring. It is colorless and tasteless; and now that we have a barrage of colored and flavored drinks , it is easy to turn our back on plain water. Good thing some geniuses came up with a brilliant idea to infuse water with fruits, vegetables and herbs! What really are health benefits of this infusion?
The best part about using a fruit infused water bottle is that the fruit can be reused many times before the flavor starts to dissipate, making it a very economical way to get great tasting flavored water.
What Are Infuser Water Bottles?
Infuser Water Bottles are specially designed for infusing fruits with water. Most infuser water bottles come with separate chambers to hold fruit. I prefer to use Instacuppa Fruit Infuser Water Bottle, A sweat proof, leak proof, and highly versatile water bottle infuser that has a lifetime guarantee. By far one of the most, if not the most, popular bottles available on Amazon today. Every bottle follows the same mechanism. All you have to do is chop up some fruits, toss them inside the bottle and enjoy the goodness of a healthy, refreshing and sugar-free drink, packed with vitamins and minerals, i.e. it is all natural. INSTACUPPA also provide free recipe e book with 100 fruit infuser recipes.
What Are The Benefits of Infused Water?
Besides tasting great and having zero calories, a water detox has many additional health benefits, including:
* Improves your mood.
* Flushes toxins from your system.
* Fills you up so you don’t eat as much junk.
* Naturally helps your body release fat cells for water weight loss.
* Keeps food moving through your system.
* Keeps your organs healthy while you’re sweating.
* Reduces muscle fatigue while working out.
* Helps you recuperate faster from a workout.
*Keeps you from feeling groggy in the afternoon.
Water and weight loss go hand in hand. Drinking water to lose weight and be healthier is one of the easiest habits you can have,
Studies have revealed that drinking infused water may help improve weight loss and support long term weight loss .
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